No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Monster Mango Loco Energy Drink 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright mango flavor with pronounced tropical sweetness and a fizzy, carbonated mouthfeel; texture is bubbly and smooth. Commonly consumed chilled as a quick pick-me-up before workouts, long shifts, gaming sessions, or at social gatherings. Reviewers note intense sweetness, bold artificial fruit notes, and polarizing taste preferences across online review platforms.

Ingredients

Carbonated Water, Fruit Juices From Concentrate, Guava, Mango, White Grape, Apple, Pineapple, Apricot, Orange, Peach, Lemon, Passion Fruit, Sucrose, Glucose Syrup, Acid (citric Acid), Taurine, Acidity Regulators (potassium Citrate, Sodium Citrate), Flavourings, Potassium Sorbate, Sodium Benzoate), Caffeine, Vitamins (b2, B3, B6, B12), Stabilisers (xanthan Gum, Sodium Alginate), Sweetener (sucralose), L-carnitine L-tartrate, Inositol, Colour (carotenes), Vegetable Oils (coconut, Rape), Modified Starch, Sodium Chloride, Maltodextrin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Monster Mango Loco Energy Drink 500ml Low FODMAP? | Spoonful