No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Monster Rehab Energy Drink Iced Tea Peach Tea + Energy - 15.5 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet peach iced-tea flavor with a clear tea base and smooth, slightly syrupy mouthfeel; consumers describe prominent fruit notes and a lingering sweetness. Typically served cold, it’s used as a quick pick-me-up during work, outdoor activities, or social occasions. Reviews often note flavor intensity and ready-to-drink convenience, packaging and portability.

Ingredients

Brewed Tea (Filtered Water, Black Tea Solids), Glucose, Peach Juice Concentrate, Taurine, Citric Acid, Sodium Citrate, Phosphoric Acid, Panax Ginseng Extract, Magnesium Lactate, Calcium Lactate, Caffeine, Monopotassium Phosphate, Acesulfame Potassium, Sucralose, D-Calcium Pantothenate (Vit. B5), Niacinamide (Vit. B3), Concentrate Coconut Water, Salt, Natural Flavors, Gum Arabic, Guarana Extract, Ester Gum, Quercetin Dehydrate, Inositol, D-Glucuronolactone, L-Carnitine L-Tartrate, Pyridoxine Hydrochloride (Vit. B6), Acai Fruit Extract, Goji Berry Extract, Black Tea Extractives, Cyanocobalamin (Vit. B12). Monster Rehab Energy Blend: Glucose, Taurine, Panax Ginseng Extract, Caffeine, Guarana Extract, Quercetin, Inositol, Glucuronolactone, L-Carnitine. %DV Per Serving. Per 8 fl. oz. Pantothenic Acid (Vit. B5) 100%. Per Can. Pantothenic Acid (Vit. B5) 200%.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Monster Rehab Energy Drink Iced Tea Peach Tea + Energy - 15.5 Fl. Oz. Low FODMAP? | Spoonful