Is Monster Soft-baked Cookies Dairy Free?

Ingredients

wheat flour, brown sugar, oats, oils (palm, canola), peanut butter (dry roasted peanuts, salt), candy coated chocolate chips (cane sugar, dutch process cocoa powder, palm kernel oil, sunflower lecithin, salt, natural flavors, carnauba wax, colored with vegetable juice, spirulina, turmeric), inverted cane sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin), cane sugar, water, brown rice syrup, dates, water, natural flavors, eggs, salt, baking soda (leavening), apple fiber, natural vanilla extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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