Is Monteli Pizza, Organic, Tuscan Garden Gluten Free?

Ingredients

Organic Wheat Flour, Organic Sour & Sweet Tomato Sauce (Organic Tomato Puree, Organic Grilled Onion, Organic Balsamic Vinegar Of Modena (Organic Wine Vinegar, Organic Cooked Grape Must), Organic Caramel (Organic Glucose Syrup, Organic Cane Sugar), Organic Sunflower Oil, Water, Organic Sugar, Salt, Waxy Corn Starch, Organic Dried Basil, Organic Dried Oregano), Water, Organic Broccoli, Organic Diced Tomatoes, Organic Seasoned Mushrooms (Organic Champignon Mushrooms (Agaricus Bisporus), Organic Sunflower Oil, Salt, Organic Parsley, Organic Garlic Powder, Organic Onion Powder, Rice Starch), Organic Sunflower Oil, Organic Red Onion, Salt, Yeast.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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