Is Monterey Bay Smoked Salmon With Cream Cheese and Olives, Cream Cheese and Olives Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey
- whey protein concentrate
- pasteurized milk & cream
- cream cheese
- riboflavin
- vitamin a palmitate
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
SMOKED SALMON (ATLANTIC SALMON [SALMO SALAR] [COLOR ADDED THROUGH FEED], SALT, CANE SUGAR, BLACK PEPPER, DILL), CREAM CHEESE (PASTEURIZED MILK & CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE), STUFFED OLIVES (CALAMATA OLIVES [OLIVES, WATER, SALT, ACETIC ACID, OLIVE OIL], CANOLA OIL, SPICES, DEHYDRATED GARLIC), CALAMATA OLIVES (NOCELLARA OLIVES, WATER, SALT, LACTIC ACID), PRETZEL CRISPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR TAPIOCA MALT SYRUP [TAPIOCA MALT SYRUP [TAPIOCA SYRUP, MALT EXTRACT] SESAME SEEDS, SALT, DEHYDRATED GARLIC, DEHYDRATED ONIONS, POPPY SEEDS, CARAWAY SEEDS, CANOLA OIL, SODA).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Seafood · Spreadable, Slice


