Is MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN Low FODMAP?
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Why it's not low FODMAP
- dried garlic
- dried onions
- garlic
- garlic powder
- onions
- cayenne red pepper
- natural flavors
- smoke flavoring
- natural flavor
- +5 more
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
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Ingredients
INGREDIENTS: GREEN BEANS, COOKED WHITE MEAT CHICKEN, WATER, RED SKIN POTATOES, SWEET POTATOES, SUGAR, MONTEREY JACK CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR]), ONIONS, 2% OR LESS OF TOMATO PASTE, TOMATO CONCENTRATE (WATER, TOMATO PASTE), CHICKEN FAT, VINEGAR, APPLE CIDER VINEGAR, CORN STARCH, MOLASSES, SALT, CHILI PEPPER, CARAMEL COLOR, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SPICES, MALTODEXTRIN, SODIUM PHOSPHATE, TAMARIND, GARLIC POWDER, SMOKE FLAVORING, DRIED ONIONS, NATURAL FLAVORS, CAYENNE RED PEPPER, GARLIC, DRIED GARLIC.
Check MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN is available at 1 retailer
About this product
Frozen Meal · Frozen