Is Monterey Gourmet Foods Ravioli, Fire Roasted Mushroom Dairy Free?
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Why it's not dairy free
- organic pasteurized whole milk
- organic parmesan cheese
- cheese cultures
- pasteurized organic milk
- organic mozzarella cheese
- organic milk
- organic ricotta cheese
organic pasteurized whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
FILLING: ORGANIC CRIMINI MUSHROOMS, ORGANIC RICOTTA CHEESE [ORGANIC MILK (WHOLE AND SKIM), ORGANIC VINEGAR, SALT], ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED PALM OIL, SEA SALT, YEAST), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, CELLULOSE POWDER), ORGANIC PASTEURIZED WHOLE MILK (ORGANIC MILK, VITAMIN D3), ORGANIC CORN STARCH, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES, CELLULOSE POWDER), ORGANIC YELLOW ONIONS, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT*, ORGANIC CULTURED DEXTROSE* (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC GARLIC, ORGANIC CANE SUGAR, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY. DOUGH: ORGANIC SEMOLINA, ORGANIC EGG (WHOLE, PASTEURIZED), WATER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Pasta · Frozen, Piece