Is Monterey Gourmet Foods Ravioli, Fire Roasted Mushroom Vegan?
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Why it's not vegan
- organic parmesan cheese
- organic egg
- organic pasteurized whole milk
- cheese cultures
- pasteurized organic milk
- organic mozzarella cheese
- organic milk
- organic ricotta cheese
- organic cultured dextrose
- contains 2% or less of the following: sea salt, organic cultured dextrose
- vitamin d3
organic parmesan cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
FILLING: ORGANIC CRIMINI MUSHROOMS, ORGANIC RICOTTA CHEESE [ORGANIC MILK (WHOLE AND SKIM), ORGANIC VINEGAR, SALT], ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED PALM OIL, SEA SALT, YEAST), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, CELLULOSE POWDER), ORGANIC PASTEURIZED WHOLE MILK (ORGANIC MILK, VITAMIN D3), ORGANIC CORN STARCH, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES, CELLULOSE POWDER), ORGANIC YELLOW ONIONS, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT*, ORGANIC CULTURED DEXTROSE* (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC GARLIC, ORGANIC CANE SUGAR, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY. DOUGH: ORGANIC SEMOLINA, ORGANIC EGG (WHOLE, PASTEURIZED), WATER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Pasta · Frozen, Piece