Is MONTEREY JACK QUESO Gluten Free?

Ingredients

WATER, NONFAT MILK, NATURAL CHEESE [MONTEREY JACK, ASADERO AND QUESO BLANCO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES)], SOYBEAN OIL, JALAPENO PEPPERS, MALTODEXTRIN, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, SALT, RED BELL PEPPERS, TOMATOES, NATURAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, YEAST EXTRACT, VINEGAR, SODIUM CITRATE, DATEM, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE), AND LACTIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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