Is MONTEREY JACK QUESO Dairy Free?

Ingredients

WATER, NONFAT MILK, NATURAL CHEESE [MONTEREY JACK, ASADERO AND QUESO BLANCO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES)], SOYBEAN OIL, JALAPENO PEPPERS, MALTODEXTRIN, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, SALT, RED BELL PEPPERS, TOMATOES, NATURAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, YEAST EXTRACT, VINEGAR, SODIUM CITRATE, DATEM, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE), AND LACTIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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