Is MONTEREY JACK QUESO Vegan?

Ingredients

WATER, NONFAT MILK, NATURAL CHEESE [MONTEREY JACK, ASADERO AND QUESO BLANCO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES)], SOYBEAN OIL, JALAPENO PEPPERS, MALTODEXTRIN, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, SALT, RED BELL PEPPERS, TOMATOES, NATURAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, YEAST EXTRACT, VINEGAR, SODIUM CITRATE, DATEM, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE), AND LACTIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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