This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Montezuma's Garden Party 16 Vegan Truffles Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Creme De Cacao (Organic Dark Chocolate 87% (Organic Cocoa Mass, Organic Cane Sugar & Organic Cocoa Butter), Organic Coconut Oil, Organic Sugar, Organic Glucose Syrup, Water & Organic Wheat Syrup*), Moondance (Organic Dark Chocolate 75% (Organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla Extract) & Organic Almond Praline 25% (Organic Sugar, Organic Almonds, Organic Cocoa Butter)), Quick Fix (Dark Chocolate 90% (Organic Cocoa Mass, Organic Cane Sugar & Organic Cocoa Butter), Organic Coconut Oil, Organic Sugar, Organic Glucose Syrup, Water, Organic Wheat Syrup* & Organic Roasted Coffee, Sunrise (Organic Dark Chocolate 88% (Organic Cocoa Mass, Organic Cane Sugar & Organic Cocoa Butter), Organic Coconut Oil, Organic Sugar, Organic Glucose Syrup, Water, Organic Wheat Syrup*, Organic Sugar & Organic Orange Oil), *Wheat Syrup is Gluten Free

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Montezuma's Garden Party 16 Vegan Truffles is available at 1 retailer

Ocado

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttyBitterRich
Texture
CreamyCrunchy
Commonly used for
SnackingGarnishingOn The Go
Low FODMAP? Montezuma's Garden Party 16 Vegan Truffles | Spoonful