Is Montezuma's Organic Smooth Operator Rich & Creamy Milk Chocolate 90g GERD Friendly?
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Why it's not GERD friendly
- organic cocoa paste
- organic cocoa butter
- cocoa solids 37% min / milk solids 21% min
- milk chocolate
- organic milk powder
organic cocoa paste
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Organic Cocoa Paste, Organic Vanilla Extract, Milk Chocolate contains Cocoa Solids 37% min / Milk Solids 21% min
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Montezuma's Organic Smooth Operator Rich & Creamy Milk Chocolate 90g is available at 1 retailer
About this product
Candy · Bar