Is Montgomery Inn Sweet & Tangy Original Barbecue Sauce 18 Oz. Bottle Low FODMAP?

Description
Sweet-and-tangy barbecue sauce with a glossy, pourable texture, commonly used as a glaze, dipping sauce, or finishing sauce for ribs, chicken, pulled pork, and sandwiches. Reviewers frequently note a balanced sweet-tangy flavor, consistent quality, and convenient bottle; some mention it leans sweeter than other regional sauces and performs well heated.

Description
Sweet-and-tangy barbecue sauce with a glossy, pourable texture, commonly used as a glaze, dipping sauce, or finishing sauce for ribs, chicken, pulled pork, and sandwiches. Reviewers frequently note a balanced sweet-tangy flavor, consistent quality, and convenient bottle; some mention it leans sweeter than other regional sauces and performs well heated.
Ingredients
TOMATOES, DISTILLED VINEGAR, SUGAR, WATER, SALT, SPICES, DEHYDRATED ONIONS, DEHYDRATED GARLIC, CORN SYRUP, NATURAL FLAVORS, MODIFIED CORN STARCH, MOLASSES, CARAMEL COLOR, AND TAMARIND.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


