Is Moo Free Choccy Chompers Bar Low FODMAP?
Description
Sweet, chocolatey flavor with a creamy mouthfeel and smooth melt; texture ranges from slightly airy to pleasantly soft, with occasional crumbly bits reported. Commonly eaten as a snack, in lunchboxes, or used for treats and gifting. Reviewers praise taste and kid appeal while noting small bar size and premium price.
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Description
Sweet, chocolatey flavor with a creamy mouthfeel and smooth melt; texture ranges from slightly airy to pleasantly soft, with occasional crumbly bits reported. Commonly eaten as a snack, in lunchboxes, or used for treats and gifting. Reviewers praise taste and kid appeal while noting small bar size and premium price.
Ingredients
Sugar, Cocoa [37%] (cocoa butter, cocoa mass*), Rice Powder, Rice Syrup, Rice Starch, Rice Flour, Inulin, Emulsifier (sunflower lecithin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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