No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Moo Free Original Mini Bar 20G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Sweet, chocolatey flavor with a creamy mouthfeel and smooth melt; texture ranges from slightly airy to pleasantly soft, with occasional crumbly bits reported. Commonly eaten as a snack, in lunchboxes, or used for treats and gifting. Reviewers praise taste and kid appeal while noting small bar size and premium price.

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Ingredients

Sugar, Cocoa Mass*, Shea Oil, Rice Syrup, Cocoa Butter*, Rice Starch, Inulin, Rice Flour, Emulsifier: Sunflower Lecithin, *Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Moo Free Original Mini Bar 20G is available at 2 retailers

TescoOcado

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Moo Free Original Mini Bar 20G | Spoonful