Is Mooala Organic Plant-Based Keto Mylk Unsweetened Original Gluten Free?

Ingredients

Filtered Water, Organic Coconut Cream, Organic Mct Oil, Organic Coconut Oil, Less Than 2% Of: Organic Pea Protein, Calcium (calcium Carbonate), Organic Natural Flavor, Organic Sunflower Lecithin, Sea Salt, Gellan Gum, Vitamin D (vegan Cholecalciferol), Vitamin K2 (menaquinone). Contains Coconut

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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