This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mooala Organic Vanilla Bean Made With Almonds & Coconut Cream 330ml Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

"filtered Water, Organic Coconut Cream, Organic Cane Sugar, Organic Almonds Less Than 2% Of: Organic Gum Acacia, Organic Vanilla Flavor, Calcium Carbonate, Potassium Citrate, Organic Sunflower Lecithin, Organic Tara Gum, Gellan Gum, Organic Vanilla Beans, Sea Salt.". Contains Almonds And Coconut.

Check Mooala Organic Vanilla Bean Made With Almonds & Coconut Cream 330ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Milk Substitute · Bottle, Liquid

Flavor
VanillaNuttySweet
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeBreakfastMeal Prep
Low FODMAP? Mooala Organic Vanilla Bean Made With Almonds & Coconut Cream 330ml | Spoonful