Is Moogurt Suckies Kids Probiotic Yoghurt Pouch Berry Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • blackcurrant
  • skim milk powder
  • apple concentrate
  • blackberry
  • skim milk
  • whole milk
  • natural flavour
  • natural flavor
  • clarified pineapple concentrate
  • boysenberry

blackcurrant

Dietitian note

Blackcurrants are likely high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
skim milk powder
apple concentrate
blackberry

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Whole Milk, Skim Milk, Berry Mix (Berries (4%) (Blackberry, Blackcurrant, Boysenberry), Clarified Pineapple Concentrate, Apple Concentrate, Natural Starch, Natural Flavor, Acidity Regulator (Citric Acid)), Sugar, Natural Starch, Skim Milk Powder, Stabiliser (Pectin), Natural Flavour, Live Cultures (L. Acidophilus, Bifidobacterium)

Check Moogurt Suckies Kids Probiotic Yoghurt Pouch Berry against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Moogurt Suckies Kids Probiotic Yoghurt Pouch Berry is available at 1 retailer

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About this product

Yogurt · Pouch

Flavor
FruityTangy
Texture
CreamySmooth
Commonly used for
SnackingOn The GoBreakfast