Is Moon Pie Christmas Party Pies Chocolate Vegan?

Ingredients

Wheat Flour, Sugar, Corn Syrup, Palm Oil And Palm Kernel Oil, Invert Sugar, Water, Gelatin, Cocoa Processed With Alkali, Corn Starch, Salt, Soy Lecithin, Cocoa, Ammonium Bicarbonate, Corn Sugar, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavor, Cinnamon, Soybean Oil. Sprinkle Ingredients: Sugar, Corn Starch, Dextrose, Palm Kernel And Palm Oil, 2% Or Less Of: Modified Corn Starch, Tapioca Starch, Sunflower Lecithin, Glycerin, Carnauba Wax, Yellow 5, Red 40, Cellulose Gum, Maltodextrin, Blue 1.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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