Is Moonbrew Night Time Superfoods Hot Cocoa Vegan?

Ingredients

Sleep Supplement Blend: Magnesium (as Magnesium Glycinate, Magnesium Taurate), Zinc (as Zinc Glycinate), Calming Amino Acid Blend: L-Theanine, L-Tryptophan, Adaptogen Blend: Chamomile Extract (Flower), Jujube Seed Extract (Seed), Arborvitae Seed Extract (Seed), Polygala Root Extract (Root), Reishi Extract (Fruiting Body), Silk Tree Bark Extract (Bark), Natural Cocoa Flavoring, Citric Acid, Monk Fruit Extract, Sea Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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