Is Moondance Heavenly Desserts, Cheesecake Classic, 4 Ounce Vegan?
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Ingredients
Cream Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, And Stabilizers (Xanthan Gum, And/or Carob Bean Gum, And/or Guar Gum, And/or Tara Gum)), Sugar, Eggs, Cream (Heavy Cream, Carrageenan, And Mono Diglycerides), Sour Cream (Grade A Cultured Cream), Rice Flour, Potato Starch, Tapioca Flour, Xanthan Gum, Unsalted Butter (Cream, Natural Flavorings), Brown Sugar, Salt, Pecans, Lemon Juice, Vanilla
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.