Is Moonstruck Spicy Dark Chocolate Hazelnut Chai 68% Cacao GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic orange peel
  • cocoa butter
  • unsweetened chocolate
  • dark chocolate
  • black tea powder
  • organic black pepper
  • chai spice blend

organic orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Roasted Hazelnuts, Chai Spice Blend (organic Cardamom, Organic Clove, Organic Cinnamon, Organic Orange Peel, Organic Fennel, Organic Ginger, Organic Black Pepper), Black Tea Powder, Organic Black Pepper, Organic Cardamom, Kosher Salt. Manufacturated On Shared Equipment. May Contain Traces Of Milk, Wheat, Soy, Peanuts And Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Bar

Flavor
ChocolateyNuttySpicySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoBreakfast