Is Moose Munch Low FODMAP?

Ingredients

COATED POPCORN (CORN SYRUP, SUGAR, POPCORN, BUTTER (CREAM (MILK), SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT OIL AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR, BHA/BHT TO RETARD OXIDATION), SNACK MIX (SPICY PEANUTS (PEANUTS, SALT, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MODIFIED FOOD STARCH, CALCIUM SILICATE, PEANUT OIL), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CALCIUM STEARATE, PEANUT OIL, TAPIOCA MALTODEXTRIN, XANTHAN GUM, SALT), BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, SALT, BUTTER (CREAM (MILK), SALT)), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR, BLEACHED WHEAT FLOUR, REDUCED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SESAME SEEDS, SUGAR, WHEAT STARCH, HONEY, SALT, MALTODEXTRIN, XANTHAN GUM, SALT), CAJUN SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, BLEACHED WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, SUGAR, WHEAT STARCH, SALT, MALTODEXTRIN, TORULA YEAST, PAPRIKA, NATURAL FLAVOR, CAYENNE PEPPER, EXTRACTIVES OF PAPRIKA (FOR COLOR), PAPRIKA, BEET POWDER, PAPRIKA OLEORESIN (TURMERIC)), CORN NUTS (CORN, CANOLA OIL, SALT))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Candy · Pouch, Piece