No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MOOSE TRACKS ICE CREAM, MOOSE TRACKS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS : MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, MOOSE TRACKS FUDGE SWIRL (SUGAR, VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM], COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, CORNSTARCH, NATURAL FLAVOR), SUGAR, CORN SYRUP, PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS, PEANUT BUTTER [PEANUTS, SALT]), HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? MOOSE TRACKS ICE CREAM, MOOSE TRACKS | Spoonful