Is MOOSEHEAD LAKE FUDGE PEANUT BUTTER FILLED CUPS IN CHOCOLATE REDUCED FAT ICE CREAM WITH A THICK FUDGE SWIRL, MOOSEHEAD LAKE FUDGE Low FODMAP?
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Ingredients
INGREDIENTS: MILK, THICK FUDGE (SUGAR, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, WHEY, SALT, SOY LECITHIN), CORN SYRUP, SUGAR, MINI PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), NONFAT MILK, CREAM, COCOA PROCESSED WITH ALKALI, WHEY, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, TAPIOCA STARCH, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN AND VITAMIN A PALMITATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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