Is Mor Chocolate Chip Cookie 230g GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate chips
- cocoa mass
- chocolate chip cookies fortified wheat flour
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
chocolate chip cookies ingredients fortified wheat flour (wheat flour, calcium carbonate, iron,nicotinic acid, thiamin), chocolate chips (22%) (sugar, cocoa mass, vegetable fats (palm, sal, shea), emulsifiers (soya lecithins, a.monium phosphatides, polyglycerol polyricinoleate), cocoa butter, flavouring), palm oil, sugar, whey powder (milk), partially inverted refiners syrup, raising agents (sodium carbonates, ammonium carbonates), salt, flavouring. 230ge nut typi ene fat of ca allergy advice for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts. of
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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