Is Morehouse Horseradish Cream Style - 6 Oz Low FODMAP?

Ingredients

GROUND HORSERADISH ROOTS, DISTILLED VINEGAR, SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHOLE EGGS, LEMON JUICE, MODIFIED FOOD STARCH, CITRIC ACID, TITANIUM DIOXIDE (RETAINS PRODUCT COLOR), SALT, ARTIFICIAL FLAVORING, SODIUM METABISULFITE (RETAINS PRODUCT COLOR), XANTHAN GUM, NATURAL FLAVORING, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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