Is Mori-Nu Tofu Firm - 12.3 Oz Vegan?

Ingredients

Soymilk (Filtered Water and Soybeans), Soy Protein Isolate, Glucono-Delta-Lactone (Glucono-Delta-Lactone is a Non-Dairy Coagulant Derived from Non-GMO Corn Starch), Calcium Chloride.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Mori-Nu Tofu Firm - 12.3 Oz is available at 8 retailers

About this product

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