Is Morinaga Hi-Chew Vegetarian?
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Ingredients
Grape Flavor Ingredients: Glucose Syrup, Sucrose, Hydrogenated Palm Kernel Oil, Gelatin, Concentrated Grape Juice (0.1%), Acidity Regulator (270, 296, 330), Flavor (pineapple, Honey, Lemon), Emulsifier (473), Fruit & Vegetable Extract Juices (carrot, Blueberry, Water), Grape Extract. Peach Flavor Ingredients: Glucose Syrup, Sucrose, Hydrogenated Palm Kernel Oil, Gelatin, Concentrated Peach Juice (0.1%), Acidity Regulator (270, 296, 330), Flavor, Emulsifier (473), Dried Peach Powder, Color (e163). Lychee Flavor Ingredients: Glucose Syrup, Sucrose, Hydrogenated Palm Kernel Oil, Gelatin, Concentrated Apple & Lychee Juice (0.1%), Acidity Regulator (270, 296, 330), Flavor, Emulsifier (473).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.