Is Atkins Endulge Treat, Caramel Nut Chew Bar, Keto Friendly, 10 Count (Value Pack) Vegetarian?

Ingredients

Milk Chocolate Flavored Coating (Malititol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Natural And Artificial Flavors, Salt), Roasted Peanuts, Malititol Syrup, Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Inulin, Polydextrose, Water, Butter (Cream, Salt), Palm Kernel Oil, Peanut Butter (Peanuts Mono And Diglycerides, Salt, Mixed Tocopherol), Nonfat Dry Milk, Soy Lecithin, Salt, Natural And Artificial Flavors, Sucralose, Contains Peanuts, Soy And Milk, This Product Is Manufactured In A Facility That Uses Peanuts, Other Nuts, Wheat And Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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