Is MORNING GLORY MUFFINS Dairy Free?

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGAN CANE SUGAR, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), WATER, EXPELLER-PRESSED CANOLA OIL, FRESH CARROTS, RAISINS, WALNUTS, COCONUT, EVAPORATED APPLES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES (VEGETABLE MONO- AND DIGLYCERIDES AND CITRIC ACID [FOR FRESHNESS]), GROUND CINNAMON, SEA SALT, BAKING SODA, GUM BLEND (XANTHAN GUM, ALGIN, GUAR GUM)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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