Is Morning Stars Farms Veggie Grillers Gluten Free?

Ingredients

Water, wheat gluten, soy flour, vegetable oil (corn, canola and/or sunflower oil), egg whites, calcium caseinate, cornstarch. Contains 2% or less of onion powder, soy sauce powder (soy sauce [soybeans, salt, wheat]), methylcellulose, cooked onion and carrot juice concentrate, salt, natural flavor, soy protein isolate, garlic powder, spices, sugar, gum acacia, whey, yeast extract, xanthan gum, potato starch, tomato paste (tomatoes), onion juice concentrate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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