Is Morning Stars Farms Veggie Grillers Low FODMAP?

Ingredients

Water, wheat gluten, soy flour, vegetable oil (corn, canola and/or sunflower oil), egg whites, calcium caseinate, cornstarch. Contains 2% or less of onion powder, soy sauce powder (soy sauce [soybeans, salt, wheat]), methylcellulose, cooked onion and carrot juice concentrate, salt, natural flavor, soy protein isolate, garlic powder, spices, sugar, gum acacia, whey, yeast extract, xanthan gum, potato starch, tomato paste (tomatoes), onion juice concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products