Is Morningstar Farms Breakfast Bites with Vegan Egg, and Sausage Dairy Free?

Ingredients

Ingredients: Vegan egg (water, faba bean flour, canola oil, gellan gum, salt, monocalcium phosphate, calcium carbonate, natural flavor, vegetable juice for color, beta-carotene for color), wheat flour, cheddar style vegan cheeze (water, vegetable oil [coconut and/or palm], modified food starch, maltodextrin, salt, natural flavors, faba bean protein, sodium alginate, sodium citrate, konjac gum, xanthan gum, potassium salt, annatto color, paprika extract color), water, vegan sausage bits (soy protein concentrate, water, fruit juice for color, salt, sugar, yeast extract, natural flavors, spices, yeast, soy sauce [water, soybeans, salt, wheat]), vegetable oil (corn, canola and/or sunflower), onions, red bell peppers, methylcellulose, maltodextrin, soy protein isolate. Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sugar, natural flavors, spices, dextrose, palm oil, salt, yeast extract, yeast, xanthan gum, lactic acid, soy sauce (water, soybeans, salt, wheat), onion powder. Contains wheat and soy ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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