Is MorningStar Farms Meatless Chicken Wings Plant Based Protein Vegan Meat Buffalo - 10.5 Oz Vegetarian?

Ingredients

Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (Corn, Canola and/or Sunflower), Soy Protein Isolate. Contains 2% or Less of Wheat Gluten, Cornstarch, Methylcellulose, Potato Starch, Wheat Starch, Natural Flavors, Salt, Yeast Extract, Paprika (Color), Dextrose, Onion Powder, Sugar, Yeast, Garlic Powder, Hot Sauce (Cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Vinegar, Yellow Corn Flour, Paprika Extract Color, Xanthan Gum, Turmeric Extract Color, Annatto Extract Color, Barley Malt Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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