Is MorningStar Farms, Veggie Meal Starters, Chik'n Strips, Original, Value Pack, 13.5 Oz Low FODMAP?
Description
These breaded strips offer a mild savory flavor and a tender, slightly chewy interior with a crisp exterior when baked or air-fried. Commonly used in salads, sandwiches, tacos, and stir-fries, reviewers widely praise convenience and overall value, noting best results from oven or air-fryer and occasional rubbery texture when microwaved.
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Description
These breaded strips offer a mild savory flavor and a tender, slightly chewy interior with a crisp exterior when baked or air-fried. Commonly used in salads, sandwiches, tacos, and stir-fries, reviewers widely praise convenience and overall value, noting best results from oven or air-fryer and occasional rubbery texture when microwaved.
Ingredients
Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Contains 2% Or Less Of Tapioca Starch, Dried Onion, Salt, Tricalcium Phosphate, Color Added, Hydrolyzed Corn Protein, Spices, Natural Flavors, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt)), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.