Is MorningStar Farms, Veggie Meal Starters Crumbles, Chorizo, Value Pack, 13.5 Oz Low FODMAP?
Description
Chorizo style crumbles offer smoky, mildly spicy flavor with a firm, crumbly texture that holds up during cooking. Commonly used in tacos, breakfast scrambles, burritos, pasta and casseroles, reviewers note convenient packaging and strong flavor; some report needing extra seasoning or occasional sogginess and appreciate ease of preparation and reheating.
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Description
Chorizo style crumbles offer smoky, mildly spicy flavor with a firm, crumbly texture that holds up during cooking. Commonly used in tacos, breakfast scrambles, burritos, pasta and casseroles, reviewers note convenient packaging and strong flavor; some report needing extra seasoning or occasional sogginess and appreciate ease of preparation and reheating.
Ingredients
Water, Soy Flour, Corn Oil, Onions, Paprika, Contains 2% Or Less Of Garlic (Garlic, Water), Salt, Soy Protein Isolate, Spices, Citric Acid, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Vinegar Solids, Onion Powder, Sugar, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.