Is MorningStar Farms Veggie MorningStar Farms Veggie Bites, Sausage Pizza, Vegan, 9.5oz Low FODMAP?
Description
Frozen bite-sized pizza rounds offer savory, smoky sausage-like topping, melty topping texture, and a crisped edge with a softer interior. Reviewers frequently note convenient reheating, quick snack or lunch use, suitable for parties or kids’ meals, with mixed opinions on seasoning strength and preferred crisping method, and texture expectations vary.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- onion powder
- soy protein concentrate
- garlic powder
- onions
- red bell peppers
- faba bean protein
- natural flavors
- tomatoes
- +2 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Description
Frozen bite-sized pizza rounds offer savory, smoky sausage-like topping, melty topping texture, and a crisped edge with a softer interior. Reviewers frequently note convenient reheating, quick snack or lunch use, suitable for parties or kids’ meals, with mixed opinions on seasoning strength and preferred crisping method, and texture expectations vary.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Wheat Flour, Tomato Paste (Tomatoes, Salt, Citric Acid), Vegan Mozzarella Style Cheeze (Water, Coconut Oil, Starch Blend [Potato Starch, Potato Protein], Natural Flavors, Sugar Cane Fiber, Calcium Phosphate, Cultured Dextrose, Faba Bean Protein, Sodium Citrate, Salt, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Xanthan Gum), Onions, Red Bell Peppers, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (Corn, Canola And/Or Sunflower Oil). Contains 2% Or Less Of Cornstarch, Garlic Powder, Spices, Potato Starch, Methylcellulose, Salt, Onion Powder, Sugar, Yellow Corn Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika Color, Konjac Flour, Dextrose, Soybean Oil, Yeast, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MorningStar Farms Veggie MorningStar Farms Veggie Bites, Sausage Pizza, Vegan, 9.5oz is available at 6 retailers
About this product
Frozen Meal · Frozen, Piece