Is MorningStar Farms Veggie MorningStar Farms Veggie Meal Starters Crumbles, Chorizo, Vegan Good Source of Protein, 10oz GERD Friendly?
Description
Chorizo-style crumbles offer a savory, smoky flavor with a firm yet crumbly texture that browns evenly; commonly used in tacos, breakfast scrambles, burritos, rice bowls, and pasta. Reviewers note ease of preparation, versatile seasoning adaptability, and generally favorable flavor, while a minority cite uneven moisture or lighter seasoning and consistency.
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Why it's not GERD friendly
- citric acid
- garlic
- contains 2% or less of garlic
- vinegar solids
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chorizo-style crumbles offer a savory, smoky flavor with a firm yet crumbly texture that browns evenly; commonly used in tacos, breakfast scrambles, burritos, rice bowls, and pasta. Reviewers note ease of preparation, versatile seasoning adaptability, and generally favorable flavor, while a minority cite uneven moisture or lighter seasoning and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Flour, Corn Oil, Onions, Paprika,contains 2% Or Less Of Garlic (Garlic, Water), Salt, Soy Protein Isolate, Spices, Citric Acid, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Vinegar Solids, Onion Powder, Sugar, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein, Water, Pea Protein
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MorningStar Farms Veggie MorningStar Farms Veggie Meal Starters Crumbles, Chorizo, Vegan Good Source of Protein, 10oz is available at 11 retailers
About this product
Unknown · Granule