Is MorningStar Farms Veggie MorningStar Farms Veggie Meal Starters Crumbles, Chorizo, Vegan Good Source of Protein, 10oz Low FODMAP?
Description
Chorizo-style crumbles offer a savory, smoky flavor with a firm yet crumbly texture that browns evenly; commonly used in tacos, breakfast scrambles, burritos, rice bowls, and pasta. Reviewers note ease of preparation, versatile seasoning adaptability, and generally favorable flavor, while a minority cite uneven moisture or lighter seasoning and consistency.
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Description
Chorizo-style crumbles offer a savory, smoky flavor with a firm yet crumbly texture that browns evenly; commonly used in tacos, breakfast scrambles, burritos, rice bowls, and pasta. Reviewers note ease of preparation, versatile seasoning adaptability, and generally favorable flavor, while a minority cite uneven moisture or lighter seasoning and consistency.
Ingredients
Water, Soy Flour, Corn Oil, Onions, Paprika,contains 2% Or Less Of Garlic (Garlic, Water), Salt, Soy Protein Isolate, Spices, Citric Acid, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Vinegar Solids, Onion Powder, Sugar, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein, Water, Pea Protein
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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