Is Moro Balsamic Vinegar Of Modena 500mL Low FODMAP?
Description
This vinegar offers a sweet-tart, aged flavor with a glossy, syrupy texture, commonly used for salads, glazes, roasted vegetables, cheeses, and fruit. Reviewers often note a balanced acidity, rich sweetness, consistent viscosity, and reliable bottle presentation, citing versatility in dressings, finishing dishes, and everyday cooking use.
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Why it's a maybe for low FODMAP
- cooked grape must
- concentrated grape must
cooked grape must
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
This vinegar offers a sweet-tart, aged flavor with a glossy, syrupy texture, commonly used for salads, glazes, roasted vegetables, cheeses, and fruit. Reviewers often note a balanced acidity, rich sweetness, consistent viscosity, and reliable bottle presentation, citing versatility in dressings, finishing dishes, and everyday cooking use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Naturally Fermented Wine Vinegar Preservative (220) (Sulphites), Concentrated Grape Must, Cooked Grape Must, Colour (150d) Contains Sulphites. 6% Acidity.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Condiment · Bottle