Is Morrisons 12 Chilli No Cheese Bites Low FODMAP?

Ingredients

Coconut Oil Alternatives to Cheddar (27%) (Water, Coconut Oil, Modified Potato Starch, Maize Starch, Oat Fibre, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Salt, Flavouring, Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)), Wheat Flour, Water, Coconut Oil Alternative to Mozzarella (12%) (Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Maize Starch, Salt, Flavouring, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Calcium Citrates, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)), Green Pepper (11%), Chopped Jalapeño Peppers (5%) (Jalapeño Chillies, Water, Distilled Vinegar, Salt, Preservative (Potassium Sorbate), Firming Agent (Calcium Chloride)), Sunflower Oil, Potato Starch, Modified Potato Starch, Chipotle Chilli Mash (Water, Red Jalapeño Chilli, Salt, Chipotle Chilli, Acetic Acid), Dextrin, Salt, Methyl Cellulose, Dextrose, Yeast, Raising Agents (Diphosphates, Sodium Carbonates), White Pepper, Thickener (Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Morrisons 12 Chilli No Cheese Bites is available at 1 retailer

About this product

Cheese · Piece