Is Morrisons Apricot & Harissa Marinade Gluten Free?

Ingredients

Water, Sugar, Glucose-Fructose Syrup, Reconstituted Tomato Purée, Apricot Concentrate (4%), Harissa Paste (4%) (Glucose Syrup, Ground Spices Cayenne, Paprika, Coriander, Caraway, Cumin), Water, Salt, Tomato Purée, Sunflower Oil, Garlic Powder, Mint, Modified Maize Starch, Garlic Purée, Acidity Regulator (Acetic Acid), Onion Purée, Grilled Red Pepper, Ground Spices, Cumin Seed, Dried Red Peppers, Preservative (Potassium Sorbate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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