Is Morrisons Black Bean Sauce Dairy Free?
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Ingredients
Water, Red Pepper (16%), Onion (5%), Sugar, Black Soya Beans (3%), Modified Maize Starch, Barley Malt Vinegar, Soy Sauce (water, Sugar, Rice Vinegar, Soya Beans, Wheat, Salt), Garlic Pur�e, Ginger Pur�e, Sesame Seed Oil, Salt, Spices, Acidity Regulator (lactic Acid), Barley Malt Extract, Yeast Extract, Concentrated Carrot Juice, Concentrated Mushroom Juice, Flavouring, Concentrated Onion Juice, Dried Tomato, Dried Onion. Contains: Barley, Soya, Wheat And Sesame Seed.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.