Is Morrisons Black Bean Sauce Vegetarian?
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Ingredients
Water, Red Pepper (16%), Onion (5%), Sugar, Black Soya Beans (3%), Modified Maize Starch, Barley Malt Vinegar, Soy Sauce (water, Sugar, Rice Vinegar, Soya Beans, Wheat, Salt), Garlic Pur�e, Ginger Pur�e, Sesame Seed Oil, Salt, Spices, Acidity Regulator (lactic Acid), Barley Malt Extract, Yeast Extract, Concentrated Carrot Juice, Concentrated Mushroom Juice, Flavouring, Concentrated Onion Juice, Dried Tomato, Dried Onion. Contains: Barley, Soya, Wheat And Sesame Seed.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.