This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Morrisons British Thinly Sliced Honey Roast Ham Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork, Preservatives (Potassium Lactate, Sodium Acetates, Sodium Nitrate), Honey spirit Sugar, Salt, Brown Sugar, Dried Glucose Syrup, Sugar, Stabilisers, (Triphosphates, Diphosphates, Polyphosphates), Antioxidant (Sodium Ascorbate). Prepared with 111g of pork per 100g finished product.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Slice

Flavor
SavorySaltySweet
Texture
ThinSoft
Commonly used for
SandwichLunchSnacking
Low FODMAP? Morrisons British Thinly Sliced Honey Roast Ham | Spoonful