Is Morrisons Carrot & Walnut Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
pineapple
medium fat soft cheese
cheese
milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Dark Brown Sugar, Rapeseed Oil, Carrots (10%), Pasteurised Liquid Whole Egg, Rice Flour, Butter (milk), Medium Fat Soft Cheese (4%) (cheese (milk), Maize Starch, Preservative (potassium Sorbate)), Humectant (glycerol), Potato Starch, Tapioca Starch, Walnuts (3%), Pasteurised Liquid Egg Albumen, Cornflour, Glucose Syrup, Maize Flour, Desiccated Coconut (1%), Pineapple (1%), Spices, Raising Agents (diphosphates, Potassium Carbonates, Sodium Carbonates), Lemon Juice, Invert Sugar Syrup, Buckwheat Flour, Preservative (potassium Sorbate), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Stabiliser (xanthan Gum). Contains: Milk, Egg, Walnuts. May Also Contain Other Nuts And Soya.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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