Is Morrisons Chicken Tikka Gluten Free?

Ingredients

Chicken Breast (44%), Mayonnaise (20%) (water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice From Concentrate), Tikka Sauce (10%) (water, Dextrose, Spirit Vinegar, Sugar, Herbs, Spices, Cornflour, Onion Powder, Garlic Powder, Colour (paprika Extract), Lemon Juice From Concentrate, Coriander Leaf Oil), Tomato Purée, Tomato, White Onion, Sugar, Mango, Yogurt (milk), Coriander, Salt, Rapeseed Oil, Spices, Stabiliser (guar Gum), Acid (acetic Acid), Tomato Paste, Mustard Seed, Ginger, Gram Flour, Acidity Regulator (citric Acid), Chilli. Contains Milk, Mustard, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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