No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Morrisons Chocolate Madness Bowl Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Plain Chocolate (8%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Vegetable Oils (Palm, Palm Kernel), Whipping Cream (Milk) (7%), Fat Reduced Cocoa Powder, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk, Dark and White Chocolate Curls (2%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifier (Soya Lecithins), Flavouring), Skimmed Milk, Egg, Rapeseed Oil, White Chocolate (1%) (Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Dextrose, Whey Powder (Milk), Stabilisers (Acetylated Distarch Phosphate, Hydroxypropyl Cellulose, Carrageenan), Dried Whole Milk, Beef Gelatine, Glucose Syrup, Emulsifiers (Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Milk Protein, Acidity Regulator (Potassium Phosphates), Raising Agents (Sodium Carbonates, Diphosphates), Modified Potato Starch, Flavouring, Gelling Agents (Sodium Phosphates, Diphosphates, Calcium Sulphate), Salt, Thickener (Sodium Alginate), Preservative (Calcium Propionate), Colour (Annatto Norbixin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Morrisons Chocolate Madness Bowl is available at 1 retailer

Morrisons

About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Morrisons Chocolate Madness Bowl | Spoonful